YogiSmart After School Clubs & Summer Camps

Programs – 3rd–5th Grade

Overview
Older elementary students continue exploring movement, mindfulness, and healthy habits while deepening body awareness, energy regulation, social skills, and ethical understanding.

From awareness to regulation to intentional action.

Activities blend yoga, playful movement, mindfulness, creative expression, and group connection to help teens develop practical tools they can use in everyday life.

Learning Goals

• Refine body awareness & coordination

• Practice energy regulation & self-control

• Expand sensory awareness & focus

• Strengthen social connection & communication

• Apply ethical values

• Foster lifelong healthy habits

Class Structure

• Playful Warm-Up & Movement Games

• Yoga Poses & Balance Practice

• Songs, Games, and Brain-Based Activities

• Breathing, Meditation, and Mindfulness

• Closing Savasana & Crafts