⭐ Family Yoga and Movement Programs for Children and Caregivers
⭐ Family Yoga and Movement Programs for Children and Caregivers
Embedded Files
YogiSmart offers playful yoga, movement, and mindfulness experiences designed to help children and caregivers build focus, connection, and healthy habits together.
Our programs create a playful, supportive space where children can move, breathe, explore, and feel good in their bodies — at school, in the community, or at home. Caregivers are always welcome to participate alongside their children, and we love when adults join the fun.
Trusted by Schools & Community Organizations
Trusted by Schools & Community Organizations
YWCA Head Start
Rossman School
Community School
City Academy
Parents as Teachers
St. Louis County Libraries
Who are YogiSmart family programs for?
• infants and toddlers with caregivers
• preschool and elementary-age children
• families looking for playful wellness experiences
• caregivers interested in movement and mindfulness tools
Baby & Toddler Yoga (Caregiver + Child)
Baby & Toddler Yoga (Caregiver + Child)
Gentle caregiver-child yoga, music and sensory play, and playful movement that support exploration and connection.
PreK – 2nd Grade
Yoga & Play
Movement adventures, songs, stories, and yoga poses that build body awareness and listening skills.
3rd – 5th Grade
Yoga & Wellness
Movement challenges, balance practice, breathwork, and teamwork games that support focus and resilience.
6th Grade – 12th Grade
Stress Less Clubs
Mindfulness, yoga, and reflection practices that help older students manage stress and build healthy habits.
What Your Child Will Experience
What Your Child Will Experience
Yoga and movement through play
Breathing and calming activities
Sensory exploration and creativity
Social connection and communication
Rest, reflection, and regulation
Family programs may include:
• caregiver & child yoga sessions
• family wellness nights
• birthday or celebration events
• seasonal or themed yoga adventures
Class Details
Class Details
Most YogiSmart family sessions are 30–45 minutes, depending on the age group and setting.
Programs are designed to be playful, flexible, and developmentally appropriate, with activities adapted for the children participating.
Caregivers are always welcome to join in the movement and fun.
Where Classes Can Happen
Where Classes Can Happen
Schools & centers
Libraries & community spaces
At home (private or small group)
Birthday parties & celebrations
Page updated
Google Sites
Report abuse