Families
Families
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A playful, supportive space where your child can move, breathe, explore, and feel good in their body — at school, in the community, or at home.
What Your Child Will Experience
What Your Child Will Experience
Yoga and movement through play
Breathing and calming activities
Sensory exploration and creativity
Social connection and communication
Rest, reflection, and regulation
Programs by Age — What a Class Looks Like 👇
Programs by Age — What a Class Looks Like 👇
Baby & Toddler Yoga (Caregiver + Child)
Baby & Toddler Yoga (Caregiver + Child)
Guided yoga together
Free movement & exploration
Music, rhythm, sensory play
Early learning activities
Connection time
Children (PreK–2nd Grade)
Children (PreK–2nd Grade)
Silly warm-up & movement games
Yoga poses & balance
Songs or games
Breathing & mindfulness
Chant, savasana, optional craft
Children (3rd–5th Grade)
Children (3rd–5th Grade)
Playful movement
Yoga & balance
Brain-based games
Breathing & mindfulness
Creative projects
Teens (6th Grade +)
Teens (6th Grade +)
Intention setting & check-in
Yoga & movement
Breathwork & mindfulness
Reflection or journaling
Where Classes Can Happen
Where Classes Can Happen
Schools & centers
Libraries & community spaces
At home (private or small group)
Birthday parties & celebrations
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