Public schools
Charter and Magnet schools
After-school programs
Home School Groups
Silly Warm-Up & Movement Games
Sun Salutations & Balance Poses
Poses for Song or Game
Breathing & Short Meditation / Mantra
Closing Chant & Savasana
Crafts / Sensory Activity (after savasana)
Playful Warm-Up & Movement Games
Yoga Poses & Balance Practice
Songs, Games, and Brain-Based Activities
Breathing, Meditation, and Mindfulness
Closing Savasana & Crafts
Intention Setting & Check-In
Playful Movement Games & Yoga Poses
Breath Work & Mindfulness Activities
Savasana / Reflection
Creative Projects / Journaling
Flexible Formats!
Classroom Sessions • After-School Clubs • Assembly-Style Programs • One-Time • Monthly • Ongoing